How to use the Pomodoro Timer
- Pick a task and click Start for a 25-minute focus session.
- Take a 5-minute break when the timer rings.
- After four sessions, take a longer 15–30 minute break.
What is the Pomodoro Technique?
The Pomodoro Technique is a time-management method developed by Francesco Cirillo in the late 1980s, named after a tomato-shaped kitchen timer. You work in short, focused intervals separated by breaks, which helps you start difficult tasks, resist distractions and avoid mental fatigue.
Tips for better sessions
- Decide what you will work on before starting the timer.
- Silence notifications during focus sessions.
- If a distraction pops up, write it down and deal with it during a break.
- Step away from the screen during breaks.
Frequently asked questions
Can I change the session length?
Yes, open Settings. Some people prefer 50/10 for deep work.
Will the timer ring if the tab is in the background?
Yes. The tab title shows the remaining time, and a sound plays when a session ends.